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Free From Mum

A journey through gluten and lactose free living in Norfolk

  • About me

New Instagram Page

November 5, 2017Leave a comment

@freefrommum joins Instagram

The lack of lactose free meds

November 5, 2017Leave a comment

My back's a killer and it's down to the filler.

Dairy free ice cream influx in local Tesco

October 18, 2017November 5, 2017Leave a comment

Alpro, Swedish Glace and now Ben and Jerry's! We all scream for ice cream.

M&S Made without wheat Turkey Feast sandwich

October 6, 2017October 7, 2017Leave a comment

The power of a festive feast sandwich.

Beer beer and more beer in local Tesco

October 2, 2017October 7, 2017Leave a comment

My local Tesco has upped it's game with a wider variety of gluten free ales and lagers. I sampled the latest from Estrella Damm Daura and can't wait to taste the latest offering from San Miguel.

The difference it makes when someone caters for you…

October 1, 2017October 7, 2017Leave a comment

Being Coeliac and lactose intolerant I am used to having to eat before we go out to parties or to most people's houses, unless it's my close family or my best friend. However, when someone does do something that you can have it makes you smile inside and out. It makes you feel so welcome and considered.

How to meet those choccy cravings?

September 28, 2017October 7, 2017Leave a comment

Nan staying = cakes galore... but how to manage those chocolate cravings?

Lake Garda, Italy

September 5, 2017October 7, 2017Leave a comment

A feast of a family holiday, self-catering in Lake Garda, Italy.

The richest pickings when it comes to free from sausages

June 22, 2017June 22, 2017Leave a comment

The best gluten free sausages can be found at Pickerings Butchers' stall on Norwich Market.

Free and Free From but never again

June 12, 2017June 12, 2017Leave a comment

New Tesco Lactose Free Yoghurt left a bad taste in my mouth

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Recent Posts

  • New Instagram Page
  • The lack of lactose free meds
  • Dairy free ice cream influx in local Tesco
  • M&S Made without wheat Turkey Feast sandwich
  • Beer beer and more beer in local Tesco

Categories

  • Allotment (1)
  • Eating and Drinking Out (13)
  • Event (2)
  • Gluten and Lactose Free products (16)
  • Medication (1)
  • Recipes (4)
  • Travel (6)
  • Uncategorized (4)
  • Weight Management (1)

Archives

  • November 2017
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Gallery

Homemade raw, no refined sugar, free from dairy and gluten chocolate bark
Homemade raw, no refined sugar, free from dairy and gluten chocolate bark
Easy dairy free tortilla pizza
Easy dairy free tortilla pizza
New gluten free IPA from Greene King
New gluten free IPA from Greene King
Drinking Dark Horse, brewed by Nene Valley Brewery, at Norwich Beer Fest October 2016
Drinking Dark Horse, brewed by Nene Valley Brewery, at Norwich Beer Fest October 2016
Bottled gluten free beer from Brewdog and St Peter's
Bottled gluten free beer from Brewdog and St Peter’s
Tesco Free From breadcrumbs - ideal for my fish cake recipe
Tesco Free From breadcrumbs – ideal for my fish cake recipe
st-peters-close-up
st-peters
vagabond-close-up
vagabond
breadcrumbs
New Waitrose pasta
New Waitrose pasta
Gluten free Wensum Ale on tap at St Andrew's Brewhouse, Norwich
Gluten free Wensum Ale on tap at St Andrew’s Brewhouse, Norwich
Schar Pizza Margherita
Schar Pizza Margherita
Gluten free Old Speckled Hen
Gluten free Old Speckled Hen
No1 for fish and chips on the Norfolk coast
No1 for fish and chips on the Norfolk coast
Lean in 15 books - many recipes are naturally free from. Others are easy to tweak.
Lean in 15 books – many recipes are naturally free from. Others are easy to tweak.
Lactofree Mild Cheddar Cheese
Lactofree Mild Cheddar Cheese
Violife - A cheese with bounce and no flavour of cheese!
Violife – A cheese with bounce and no flavour of cheese!
Soupologie Curried Sweet Potato, Coconut and Raw Cacao soup
Soupologie Curried Sweet Potato, Coconut and Raw Cacao soup
Pickerings of Norwich on Norwich Market do the best gluten free sausages... so many flavours!
Pickerings of Norwich on Norwich Market do the best gluten free sausages… so many flavours!
Pickerings of Norwich on Norwich Market do the best gluten free sausages... so many flavours!
Pickerings of Norwich on Norwich Market do the best gluten free sausages… so many flavours!
Marsham Arms, Norfolk.
Marsham Arms, Norfolk.
Lactose free cheese snack in Italy
Lactose free cheese snack in Italy
Lactose free cheese snack in Italy
Lactose free cheese snack in Italy
GF Peroni by Lake Garda
GF Peroni by Lake Garda
Found in Lidl, Bardolino, Lake Garda, Italy
Found in Lidl, Bardolino, Lake Garda, Italy
The latest beer from Estrella - Daura Marzen Damm
The latest beer from Estrella – Daura Marzen Damm
The latest beer from Estrella - Daura Marzen Damm
The latest beer from Estrella – Daura Marzen Damm
Can't wait to try these. New GF San Miguel
Can’t wait to try these. New GF San Miguel
Gluten free beer explosion in my local Tesco
Gluten free beer explosion in my local Tesco
Alpro Soya Chocolate "milk" - perfect for a choccy fix
Alpro Soya Chocolate “milk” – perfect for a choccy fix
The only lactose free allergy tablet I could find
The only lactose free allergy tablet I could find
Crop Circle GF beer
Crop Circle GF beer
Swedish Glace Vanilla Soy Ice Cream
Swedish Glace Vanilla Soy Ice Cream
More dairy free icecream in Tesco - including Ben and Jerry's and Alpro
More dairy free icecream in Tesco – including Ben and Jerry’s and Alpro
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